Healing Powers of Art and Colours 27th June 2017/0 Comments/in Blog, News, Uncategorized /by libbyHealing Powers of Art and Colours We live in a world filled with beauty and interesting things to behold, but even so people have managed to create objects and images that are even more sublime than those we discovered in nature. In many ways the invention of art by human beings is one of our […] Read more →
Creative Thinking 25th May 2017/0 Comments/in Blog, News, Uncategorized /by libbyPutting Creative Thinking To Work Like most people, a lot of my working day is made up of a combination of routines and rules which are necessary in order to ensure that my work is consistent and of a uniform quality. Although these routines and regulations are essential in making sure that my work […] Read more →
Beating January Blues 21st January 2017/0 Comments/in Blog, News, Uncategorized /by libbyFive Tips for Getting Over the January Blues January is a month, notorious for causing people to feel down in the dumps. We overeat, we under-exercise and the end of the break from work seems to roll up much faster than we expect. We don’t get to do all the things we imagined us doing […] Read more →
How to Make Time for Yourself 19th December 2016/0 Comments/in Blog, News, Uncategorized /by libbyMake Time for Yourself Have you ever heard the phrase “time is money”? How about “spending time”, “saving time” and “wasting time”. Yes, time is something that we all only have a limited reserve of and none of us know how much time we actually have. After all, one of the most common deathbed regrets […] Read more →
Sleep Deprivation A Condition Of Insufficient Sleep 30th October 2016/0 Comments/in Blog, News, Uncategorized /by libbySleep Deprivation Occurs if you Adopt One or More of the Following: Insufficient sleep You sleep outside of your normal pattern of sleep, this can be any time of the day but different to your bodies internal clock (known as circadian rhythm). You have broken sleep, enough that prevents you reaching certain stages of sleep […] Read more →
Art Therapy Zentangles 5th October 2016/in Blog, News, Uncategorized /by libbyArt Therapy Zentangles – An Artistic Meditation Art therapy Zentangles are a fantastic new method of creating structured designs through hand drawing of various patterns. Zentangles are miniature pieces of unplanned, abstract, black and white art, created through a very specific Method from an ensemble of simple, structured patterns called tangles, on a 3.5-inch […] Read more →