This science of happiness online course is fully accredited by a globally recognised CPD body, the Continuing Professional Development Standards Agency.
Taking this course will give you the opportunity to gain a diploma signifying formal certification for 10 hours of CPD credit.
Please note, accreditation is optional. It is by no means compulsory, or a prerequisite for taking the course. Degree requirements vary based on the position you pursue and the area in which you reside or work. Should you wish to opt for accreditation and the diploma, full details and directions will be given at the end of the course.
Would you like to be happier? Do you know what it feels like to be truly fulfilled and living your best life?
If you want to invite more happiness in your life, this is the course for you!
We’ll explore the science of happiness and discover the many ways in which you can become a happier, healthier person.
We’ll look at the scientific reasoning behind the study of happiness and what you can do to adopt these methods and strategies, enabling you to be the happiest you’ve ever been in your life, starting today!
As well as the obvious benefits of being a happier person, you’ll enjoy many others including:
Building your confidence and boosting your self esteem
Developing stronger personal relationships
Bolster your sense of self worth and self belonging
You’ll also notice an improvement in the quality of your sleep
Being happy naturally lowers your blood pressure and reduces your anxieties levels by limiting the production of the stress hormone, cortisol.
You’ll also benefit by improving your immune system, boosting your feeling of overall well being and having your body create its own natural stores of pain relief.
As a happier person, you’ll be more equipped to deal effectively with all that life can throw at you. in essence, being happy helps you deal with the ups and down of life more easily.
The course, will also help to develop your self awareness and you’ll experience what it means to live in the present moment, without the distractions of the past or anxieties concerning the future. We’ll look at how you can gain the most benefit from the simple pleasures in life, and experience joys of life that ordinarily go unnoticed.
You’ll discover how hugging brings you bursts of happiness and how practicing smiling, can instantly lift your mood!
Within the course you’ll find everything you need to have the most interactive and engaging learning experience. As with all of my courses, you’ll find heaps of downloadable resources to enhance your learning and I’m always on hand to help you with any questions or support you might need, 365 days a year!
At the end of the course, you’ll also have the opportunity to become fully accredited with the CPD standards agency, gaining a diploma and 10 hours of CPD credit.
So sign up today and become the happiest version of you!
£200.00Add to basket
Counselling – Psychotherapy – Life Coaching
Face to Face – Skype – Telephone
Private Confidential Service
Fully Qualified Experienced Professionals
Online Learning With Tutor Support
This is no ordinary course! The Instructor has a lot of knowledge of REBT and has obviously used this on her own clients successfully. I am very optimistic regarding using these techniques myself. The instructor is extremely engaging, clear and makes what can be a difficult subject, quite simplistic! Fabulous!!!
Thrilled to be taking a course that originated from Albert Ellis, a genius I believe.
I loved your webinar and your art therapy for everyone is a real credit to you!
Stellar course which gives everyone an opportunity to enjoy the art process and an opportunity to be creative without the confinement of being judged on ability. Really well done
Inspiring to know that you don’t have to spend out a lot of money on materials and in fact you can use stuff round the house to be creative, great course :-))
WHAT A COMPLETE PLEASURE. I KNOW ART IS BECOMING MORE POPULAR WITH THE INTRODUCTION OF COLOURING BOOKS FOR ADULTS AND THIS IS AN EXTENSION OF THAT I FELT. IT IS NOT PRETENTIOUS AND DOESN’T EXCLUDE ANYONE BECAUSE YOU DON’T HAVE TO HAVE ANY ART EXPERIENCE OR BE GOOD AT IT. EXCELLENT FOR ALL AGES AND EVEN IF YOUR NOT EXPLORING DIFFICULT EMOTIONS IT IS GOOD FOR RELAXATION PURPOSES
An extremely gorgeous mix. I thought i wasn’t the “arty type”, but how wrong was i? I’m brilliant at it 🙂
Art has been a life changer for me. It has given me confidence to talk with my peers and share my work publicly.. I wish to share my experience with art with others who may be struggling in life, because I believe in the process.
Great comforting experience. I learned some lovely activities that will help me to relax more and be non judgemental about my own creativity. I loved the community spirit that this course oozed and was a lovely display board of where other students had displayed their work. A very positive experience. Thank you )
