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The Science of Happiness – Discover how to live your life in the happiest way possible!

the science of happiness

Science of Happiness

This science of happiness online course is fully accredited by a globally recognised CPD body, the Continuing Professional Development Standards Agency.

science of happiness course image happy turtle

Taking this course will give you the opportunity to gain a diploma signifying formal certification for 10 hours of CPD credit.

Please note, accreditation is optional. It is by no means compulsory, or a prerequisite for taking the course. Degree requirements vary based on the position you pursue and the area in which you reside or work. Should you wish to opt for accreditation and the diploma, full details and directions will be given at the end of the course.

The Science of Happiness Online Training Course

Would you like to be happier?  Do you know what it feels like to be truly fulfilled and living your best life?

If you want to invite more happiness in your life, this is the course for you!

science of happiness - being happy

We’ll explore the science of happiness and discover the many ways in which you can become a happier, healthier person.

We’ll look at the scientific reasoning behind the study of happiness and what you can do to adopt these methods and strategies, enabling you to be the happiest you’ve ever been in your life, starting today!

Understanding the Science of Happiness

As well as the obvious benefits of being a happier person, you’ll enjoy many others including:

Building your confidence and boosting your self esteemscience of happiness course image happy eggs

Developing stronger personal relationships

Bolster your sense of self worth and self belonging

You’ll also notice an improvement in the quality of your sleep

Being happy naturally lowers your  blood pressure and reduces your anxieties levels by limiting the production of the stress hormone, cortisol.

You’ll also benefit by improving your immune system, boosting your feeling of overall well being and having your body create its own natural stores of pain relief.science of happiness course image bubbles

As a happier person, you’ll be more equipped to deal effectively with all that life can throw at you.  in essence, being happy helps you deal with the ups and down of life more easily.

The course, will also help to develop your self awareness and  you’ll experience what it means to live in the present moment, without the distractions of the past or anxieties concerning the future.  We’ll look at how you can gain the most benefit from the simple pleasures in life, and experience joys of life that ordinarily go unnoticed.

You’ll discover how hugging brings you bursts of happiness and how practicing smiling, can instantly lift your mood!

science of happiness course image daises

Within the course you’ll find everything you need to have the most interactive and engaging learning experience.  As with all of my courses, you’ll find heaps of downloadable resources to enhance your learning and I’m always on hand to help you with any questions or support you might need, 365 days a year!

At the end of the course, you’ll also have the opportunity to become fully accredited with the CPD standards agency, gaining a diploma and 10 hours of CPD credit.

So sign up today and become the happiest version of you!

THE SCIENCE OF HAPPINESS COURSE FEES  £99

£99.00 Add to basket

info 24 Hrs – 7 Days

info Counselling – Psychotherapy – Life Coaching

info Face to Face – Skype – Telephone

info Private Confidential Service

info Fully Qualified Experienced Professionals

info Online Training Academy

info Online Learning With Tutor Support

PREVIEW SCIENCE OF HAPPINESS
Reviews for REBT – The Modern Effective Therapy System

This is no ordinary course! The Instructor has a lot of knowledge of REBT and has obviously used this on her own clients successfully. I am very optimistic regarding using these techniques myself. The instructor is extremely engaging, clear and makes what can be a difficult subject, quite simplistic! Fabulous!!!

Thrilled to be taking a course that originated from Albert Ellis, a genius I believe.

Excellent course! Very eye-opening to my own irrational beliefs. As long as I put the tools from this course to use, it will be life changing. Thank you Libby!
It’s the only course i found relative to rational behavior therapy, i’m very pleased with the instructors knowledge of this subject! EXCELLENT
A brand new way of looking at the world and we experience it. A very healthy notion / concept that I enjoyed learning about
Admired the relevance of the model and I think it has a lot of value in the therapeutic world
I agree to it being better than cognitive therapy. The teacher spoke very clear and gave good examples with activities and exercises to try the rebt out as you learn
This is a life changing course. Really take your time to embrace the concepts of the course and it slowly but surely makes sense. Excellent.
Encourages you to look at your own existing belief systems and if they are helpful to you or holding you back. Excellent, provoking and the instructor is amazing!

I loved your webinar and your art therapy for everyone is a real credit to you!

Stellar course which gives everyone an opportunity to enjoy the art process and an opportunity to be creative without the confinement of being judged on ability. Really well done

Inspiring to know that you don’t have to spend out a lot of money on materials and in fact you can use stuff round the house to be creative, great course :-))

WHAT A COMPLETE PLEASURE. I KNOW ART IS BECOMING MORE POPULAR WITH THE INTRODUCTION OF COLOURING BOOKS FOR ADULTS AND THIS IS AN EXTENSION OF THAT I FELT. IT IS NOT PRETENTIOUS AND DOESN’T EXCLUDE ANYONE BECAUSE YOU DON’T HAVE TO HAVE ANY ART EXPERIENCE OR BE GOOD AT IT. EXCELLENT FOR ALL AGES AND EVEN IF YOUR NOT EXPLORING DIFFICULT EMOTIONS IT IS GOOD FOR RELAXATION PURPOSES

An extremely gorgeous mix. I thought i wasn’t the “arty type”, but how wrong was i? I’m brilliant at it 🙂

Art has been a life changer for me. It has given me confidence to talk with my peers and share my work publicly.. I wish to share my experience with art with others who may be struggling in life, because I believe in the process.

Great comforting experience. I learned some lovely activities that will help me to relax more and be non judgemental about my own creativity. I loved the community spirit that this course oozed and was a lovely display board of where other students had displayed their work. A very positive experience. Thank you )