CBT Therapy Training Course Categories: Miscellaneous Includes lifetime access Course Overview This CBT therapy training course is brought to you by the online Training Academy of Renaissance Life Therapies. v Whether you are new to CBT therapy or have been practising it for some time, our CBT therapy training course is designed so that everyone can benefit, and make significant changes to their personal and professional life. CBT therapy is highly effective, addressing many issues and in a variety of settings. THIS CBT THERAPY TRAINING COURSE IS SUITABLE FOR: · Help with depression · For complementing anger management courses · Those who wish to further their career in the field of CBT therapy, or any other coaching / therapy based fields · For people who are interested in self help and self development · For anyone who wants to train in becoming their own counsellor of CBT therapy This CBT therapy course is entirely self paced. There is no specific time frame in which the course should be completed. In fact, we encourage you to take a break after certain lectures, to ensure that you have the space and time, to complete the CBT therapy exercises in full. OUR CBT THERAPY TRAINING COURSE IS COMPREHENSIVE AND INCLUDES: · What Is CBT therapy, who uses CBT therapy, and what CBT therapy can be used for · How to apply CBT therapy when used as a self help therapy · Using CBT therapy for help with depression · Using CBT therapy to complement anger management courses · Principles of CBT therapy · Understanding the CBT therapy triangle · Recognising our emotions · Identifying thoughts feelings and behaviours · Understanding our thoughts feelings and behaviours · Negative automatic thoughts · Recognising thinking traps · Identifying negative cycles (perfect for help with depression and anxiety disorders) · Challenging negative patterns of thoughts feelings and behaviours · Finding alternatives · Changing unhelpful thoughts feelings and behaviours (including material and exercises to complement a number of anger management courses and help with depression) · We also have a number of bonus lectures, including a special section on Anxiety. You will learn new life therapy skills and techniques, and receive acknowledgement of your achievement, by way of certificate. Training in CBT therapy will be life changing. You will learn how adaptive CBT therapy is, and how you can apply it to many situations, and in many different settings. You will have an understanding of the principles of CBT therapy and their relevance to your life and others around you. You will learn to identify, and make changes to negative patterns of thoughts, feelings and behaviours. This is incredibly effective, especially for those people wanting help with depression and anxiety disorders. v CBT therapy is also used to address a number of emotional issues and is commonly used in the workplace as a practical tool for problem solving. This course will equip you with everything you need, in order to become your very own CBT therapy counsellor. For those people who would like it, we also offer one to one personal instruction with the course creator. Private tuition, is exclusive to you and as such can be used for whatever aspect of your CBT therapy training, you would like to explore further. In keeping with the flexibility and convenience of online learning, one to one sessions, are delivered to you online. This can be via a variety of methods, including Skype, telephone, IM and email. In addition, we also make available, a number of evening and weekend appointments, for student support. Our CBT therapy course, is perfect for those people who feel they would benefit from a supported learning experience. By training with us, you will feel motivated and encouraged to achieve the maximum benefits that this CBT therapy course has to offer. In addition, students will have a lifetime access to our exclusive CBT therapy training course, including updated material and email support for a further year, after completion.