Renaissance Life Therapies provides a number of counselling and psychotherapy services, including, cognitive behavioural therapy (CBT), both online, and at our Harley Street clinic.
As well as visiting us in person at our Harley Street clinic, we also offer sessions in cognitive behavioural therapy (CBT), to clients worldwide, via a number of online services.
Cognitive behavioural therapy (CBT) online, has become the preferred choice of many clients, due to the convenience and flexibility it offers.
Cognitive behavioural therapy (CBT) is a form of talking therapy in which negative patterns of thought, about self, the world, and others are challenged in order to alter unwanted behaviours.
Cognitive behavioural therapy (CBT) is largely concerned with the here and now, and doesn’t necessarily have to explore a person’s past. As a result, it can bring about positive profound change, in a very short time frame.
Cognitive behavioural therapy (CBT) is currently more popular than ever, and for very good reason. As well as being an excellent therapeutic model, cognitive behavioural therapy (CBT) is highly effective when applied as a model for practical problem solving. It is also incredibly adaptable and can be used in a variety of different settings.
Cognitive behavioural therapy (CBT) is both pragmatic, and collaborative. Through discussion, you and your therapist will work together to find solutions to current difficulties.
Cognitive behavioural therapy (CBT) is a psychotherapeutic treatment, that will help you understand the thoughts and feelings that are influencing your behaviours. With this understanding, strategies and goals can be put in place to deal with negative patterns of thinking.
Cognitive behavioural therapy (CBT) techniques will help you break any negative cycles, enabling you to replace them with a more realistic, and helpful alternative.
Cognitive behavioural therapy (CBT) will teach you, that whilst you cannot control all the aspects of your environment, you do have control over how you interpret and deal with them.
All our cognitive behavioural therapy (CBT) services, are available at our Harley Street clinic, as well as online and by telephone.
Cognitive behavioural therapy (CBT) is also available for clients who wish to specifically target, areas of self development. Once again, sessions are available by appointment at our Harley Street clinic, or via online.
For more information on services available at our Harley Street clinic, please contact us.
Because cognitive behavioural therapy (CBT) is so versatile, it can sometimes be used within a coaching session. The sorts of things cognitive behavioural therapy (CBT) can be used in coaching for, include:
Whatever changes you are looking to make in your life, we can get you where you want to be.
CONTACT US now to start your journey with Renaissance Life Therapies.
Alternatively, visit us at our Harley Street clinic.
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