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Art and Colouring for Adults

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Art and Colouring for Adults

Art and colouring for adults is packed full of wonderful activities, all of which are incredibly beneficial for adults of all ages and all walks of life. Art and colouring is much more than just extremely fun to do, it’s also a substantially effective way of de-stressing. Art and colouring also helps increase focus and concentration.

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This fantastic, timeless practice affords the student wellness and calm, while simultaneously stimulating areas of the brain concerned with the senses, motor skills and of course, creativity.

This art and colouring for adults course has tons of downloadable, printable templates, ready to be coloured in. This is in direct response to the huge demand globally, for colouring books specifically designed for adults. This art and colouring course contains an array of activities and exercises such as a beginners guide to abstract drawing and  designing your own impressive hand lettering.

As the creator of art and colouring for adults (Libby Seery), I’ll teach you the fundamentals of drawing, including composition, perspective, shading, colours and more. I’ll also introduce you to the world of doodle art. You’ll gain access to heaps of downloadable resources, providing you with hours of fun and an opportunity to fully explore your creative side (even if you believe you haven’t got one).

The activities and exercises have deliberately been designed so you’ll enjoy art as a process, without being critical or judgemental. This course is suitable for everyone, whether you’ve no art experience or wish to hone the skills you already possess. You don’t need any expensive art materials either, as I’ll show you how to create the most stunning work, using just some basic items.

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The course is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand. As with all my courses, I provide support 7 days a week and you’ll be awarded a personalised certificate on completion of the course. So discover for yourself just how wonderfully rewarding this timeless practice is, you won’t regret it!

Art and Colouring for Adults – Course Contents:

The Benefits of Art

Therapeutic Art in Brief

Six Examples of How Art Can Help Us

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Pencil Drawing Sketching and Shading

Pencil Drawing Materials

The Value of Value

Create Your Own Pencil Shading Guide

Pencil Shading Techniques

Drawing Perspective

How To Draw A Self Portrait

3D Drawing

Three Principles of Great 3D Sketching

How To Draw and Shade a 3D Cube

How To Draw and Shade a 3D Sphere

Stippling

Stippling Techniques Using Pen

Practicing Stippling

Abstract and Intuitive Art

Abstract Drawing and Painting

Creating Intuitive Art

7 Useful Tips for Intuitive Painting

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Learn How To Paint Naturally

Draw in Rhythm To Music

Art for Relaxation

Colouring for Adults

Zentangles

Pattern Drawing

Doodle Art

Part 1: Introduction to Doodle Art

Part 2: Getting Started

Part 3: Doodle Art – Basic Level

Part 4: Doodle Art – Beginner Level

Get Creative!

A Beginners Guide To Hand Lettering

Create A Collage

Create A Colour Wheel

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How To Draw Cartoon Animals

Five Tips for Best Practices Using Acrylic Paints

Using Art for Therapeutic Purpose

The Psychology of Colour

Silence Your Inner Art Critic

Self Body State Using Watercolours

Maslow’s Hierarchy of Needs

Mind Maps

Combat Negative Thinking – Create Your Feel Good File   

BONUS: What is Mindfulness?

Poetry Made Easy

The Use of Metaphors in Art

Gifts

Create A Family Tree    

A Box of Forgiveness

Alternative Ideas

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Event Planning – Balloon Release

Paparazzi Me

Festisite Digital Creations

Create Your Own Handwriting Font

Top Tips

Six Exercises To Help You Improve Your Drawing Skills

Nine Easy Tips To Help you Draw Better

Ten Proven Methods To Beat Mental Blocks and To Boost Creativity

ART AND COLOURING FOR ADULTS COURSE FEES  £200

£200.00Add to basket

info 24 Hrs – 7 Days

info Counselling – Psychotherapy – Life Coaching

info Face to Face – Skype – Telephone

info Private Confidential Service

info Fully Qualified Experienced Professionals

info Online Training Academy

info Online Learning With Tutor Support

PREVIEW ART AND COLOURING FOR ADULTS
Reviews for Art and Colouring for Adults

The best ever experience. I was also so wary of arty stuff because I am useless at it but what I loved was the principle of being non judgmental about your ability and simply enjoy being arty and creative

Enjoyed so much but particularly the creating my own pencil shading guide amongst many other [too many to list!!!!]

Art is really becoming a huge part of my life. I have recently been diagnosed with an illness and its been hard to come to terms with it. Expressing myself through art is so helpful and takes my mind off things. Libby this is a great help to me and I thank you for your guidance and support

It is easy to understand the instructor. She has a good grasp of the subject matter and uses effective images to illustrate her points.

Thanks Mrs Seery for a remarkable arty course that simply left me feeling ‘buzzed’ and smiling!!!!

Evokes wonderful memories of being carefree and creative

Being creative is a very helpful and healling process or even if you just need to take up a hobby. Everything about this I liked and would like to do another of your courses Libby 🙂 🙂 x

MEDITATIVE PAINTING IS THE MOST INCREDIBLY RELAXING EXERCISE. I LOVE THE CONCEPT OF BEING NONJUDGEMENTAL ABOUT THE ART PROCESS BECAUSE IT STRIPS AWAY THE INNER CRITIC AND YOU’RE LEFT WITH THE VERY ESSENCE OF WHAT IT FEELS LIKE TO BE CREATIVE IN THE MOMENT. LIBBY SEERY IS A TEXT BOOK TUTOR AND MAKES THE COURSE FOR ME. A GENUINE SENSE OF CARE AND WARMTH WAS WHAT I GOT FROM HER WEBINAR THIS WEEK AND I WAS NOT LET DOWN.

This is great for anyone irrespective of age or gender; it will make you rethink creativity and how it applies to all of us. You don’t have to be an artist or anything to enjoy the course or have any fancy equipment. Great!

I loved your webinar and your art therapy for everyone is a real credit to you!

Stellar course which gives everyone an opportunity to enjoy the art process and an opportunity to be creative without the confinement of being judged on ability. Really well done

Inspiring to know that you don’t have to spend out a lot of money on materials and in fact you can use stuff round the house to be creative, great course :-))

WHAT A COMPLETE PLEASURE. I KNOW ART IS BECOMING MORE POPULAR WITH THE INTRODUCTION OF COLOURING BOOKS FOR ADULTS AND THIS IS AN EXTENSION OF THAT I FELT. IT IS NOT PRETENTIOUS AND DOESN’T EXCLUDE ANYONE BECAUSE YOU DON’T HAVE TO HAVE ANY ART EXPERIENCE OR BE GOOD AT IT. EXCELLENT FOR ALL AGES AND EVEN IF YOUR NOT EXPLORING DIFFICULT EMOTIONS IT IS GOOD FOR RELAXATION PURPOSES

An extremely gorgeous mix. I thought i wasn’t the “arty type”, but how wrong was i? I’m brilliant at it 🙂

Art has been a life changer for me. It has given me confidence to talk with my peers and share my work publicly.. I wish to share my experience with art with others who may be struggling in life, because I believe in the process.

Great comforting experience. I learned some lovely activities that will help me to relax more and be non judgemental about my own creativity. I loved the community spirit that this course oozed and was a lovely display board of where other students had displayed their work. A very positive experience. Thank you )

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